If we did all we are capable of doing, we would literally astonish ourselves.
Thomas Edison
Welcome!
I'm Hannah Gold and I am a life-coach, author and artist. I love helping people achieve greater wellbeing. Whether you want to improve your confidence and relaxation, explore a new direction, or navigate major life changes, I can show you ways to tap into your natural strengths through life coaching and use them to improve your life.
About Sacred Spiral Coaching
My Philosophy
My Philosophy
My Philosophy
I can't give you answers! I can offer you powerful tools that you can use to find your own answers and guide you in learning to use them more effectively, whenever you want to.
I believe everyone has inner strengths, and can use them to improve their lives.
My coaching is holistic and tailored to each person's unique needs. I aim to off
I can't give you answers! I can offer you powerful tools that you can use to find your own answers and guide you in learning to use them more effectively, whenever you want to.
I believe everyone has inner strengths, and can use them to improve their lives.
My coaching is holistic and tailored to each person's unique needs. I aim to offer those inspirational moments that enable your life to flourish.
My Experience
My Philosophy
My Philosophy
I first began life coaching just over twenty five years ago, after training in Neuro-Linguistic Programming (NLP)
I have a great deal of varied life experiences and can relate to clients from many walks of life, helping them navigate through life's challenges.
Before returning to art and coaching, I had a career in public service. As such,
I first began life coaching just over twenty five years ago, after training in Neuro-Linguistic Programming (NLP)
I have a great deal of varied life experiences and can relate to clients from many walks of life, helping them navigate through life's challenges.
Before returning to art and coaching, I had a career in public service. As such, I know not only the value of life-coaching techniques but how to put them into practice in extremely challenging, real-world situations.
My lifelong interest in the healing traditions of other cultures allows me to provide a holistic approach to coaching.
My Services
My Philosophy
My Services
I offer one-to-one life coaching sessions, that can be booked individually or as a block, as well as workshops and creative communication sessions for businesses.
I don't believe in having specific areas of focus in my work. All things are interconnected.
My role is to guide you in discovering your inner strengths. Coaching can benefit an
I offer one-to-one life coaching sessions, that can be booked individually or as a block, as well as workshops and creative communication sessions for businesses.
I don't believe in having specific areas of focus in my work. All things are interconnected.
My role is to guide you in discovering your inner strengths. Coaching can benefit any area of your life you choose to work with.
Contact me today to discuss.
Unlock Your Potential with Sacred Spiral's Coaching
Creativity Coaching
Into the Whispering Wild
Into the Whispering Wild
I can show you how to use the creative techniques of artists, writers and performers (without you actually having to be one!) to clear blocked thought patterns and enhance your confidence in any area of your life.
A gentle yet empowering exploration of fun ways to access your natural creativity and let it work for you.
Into the Whispering Wild
Into the Whispering Wild
Into the Whispering Wild
This is my own life coaching method, using techniques from my book.
Do you feel stressed or frustrated with aspects of your life? Like something is missing that you can't quite identify? Perhaps you want to enhance your general wellness.
Long ago, people lived in ways that were not separate from the natural world, but aligned to it. Our brains and senses are still attuned to the cycles of the seasons and the weather but we live in ways that are disconnected from this natural rhythm.
Reconnecting your senses to the natural world can restore mental balance and emotional clarity. Try it and experience renewed focus and energy in your life!
Speak for Yourself!
Speak for Yourself!
Speak for Yourself!
Do you have an important presentation or speech to make? Do you need to learn how to confidently speak to groups, to benefit your career? Does your mouth go dry or your heart race at the thought of having to speak to others? I am trained in both Voice and Sound therapy and military briefing skills! So, I know about presenting a wide range of material to a huge array of audiences and I am passionate about helping people to do it well.
Let me help you find your voice and your natural confidence, to speak and present with ease. Give your career a boost! Book a session or workshop and learn about how speaking to groups can become enjoyable and liberating.
Workshops
Speak for Yourself!
Speak for Yourself!
Lacking in motivation? Fancy a creativity blast, with a partner, friends or for your business? Try a fun, half-day creativity workshop to blow away any mental fog and learn to use natural creativity, to get some new enthusiasm!
Bespoke to your needs, these enjoyable workshops are relaxed, supportive and will get you feeling energised. Learn how creativity can remove mental blocks and help find positive direction.
You do not need to be an artist! An open mind and willingness to try things is all you need.
Experience the Power of Reconnecting to the Natural World
Into the Whispering Wild - Coaching and Book
On Life's Journey
Our lives involve taking many and varied journeys. For countless years we have found our way by the sun. moon and stars. Sometimes the way ahead is clear to us. At other times it is obscure and we have to search. Our mental road-map can vanish and the route can be difficult. Our ability to navigate through these pathways of shifting change is key to our success and personal happiness.
Long ago, our ancestors lived more closely in tune with the wild. They had to in order to survive, but in the name of their survival they learned that respect for the natural world they lived in was essential to individuals and communities. They knew that observing and understanding the natural world that sustains us, without conflict, teaches us to thrive.
Our recent lifestyles have developed around the advantages of the technological age. But in our rush of excitement to achieve and prosper we have created an environment in which we sometimes become disconnected from the real world. There is an original and authentic world beyond screens and apps that used to both surround and fill us. It is the wild world that we all came from, which still endures in us and shapes us because it is what our brains evolved to attune our responses to over millennia. Without it we starve inwardly. With it we are enriched and we generate enrichment for others. Our lives become more fulfilling and we become more confident and capable.
'Into the Whispering Wild' is the book I wrote about my own journey of re-connection. From it, a unique coaching method naturally evolved.
The wild world has a song and we are a line in it, but there are many lines. Together the full song completes us, for we are all one spirit, not isolated beings. If you have found yourself reaching, even a little for the sense of harmony that a fresh wind, the taste of rain or the music of the ocean can bring , then I offer you my coaching services for your inspiration, on your journey.
This book is available online from my publisher at www.browndogbooks.uk where you can also find my other titles, including my illustrated children's books.
Free Consultation
Book a free initial consultation with me to discuss how you'd like coaching to help improve your life.
Inspire a Child! - Order at www.browndogbooks.uk
The Owl and the Cactus
The Fuzzy Faced Flim Flum
The Fuzzy Faced Flim Flum
One moonlit night, in the cool desert air.....
A very small owl, longing to explore his exciting desert home, learns to fly and heads off into the night in search of adventure. On his way he meets a fox, a lizard, a bat and one more special friend.
Under the gaze of the watchful moon and a sky full of stars, the young owl finds his confidence and learns that the smallest of people can be very wise.
A story to enchant little ones and older readers alike, The Owl and the Cactus inspires youngsters to dust themselves off and fly again if things haven't quite gone as expected!
A book about making friends and listening, this cute character learns that "Even the smallest of people can be very wise."
Available at https://www.browndogbooks.uk/products/the-owl-and-the-cactus-hannah-dawn-gold?_pos=1&_psq=the+ow&_ss=e&_v=1.0
The Fuzzy Faced Flim Flum
The Fuzzy Faced Flim Flum
The Fuzzy Faced Flim Flum
Something went missing, I searched high and low...
With the help of a puppy, a cat and a wise little mouse. The mouse knows that there must be a fuzzy faced flim flum at large. A strange creature, that is very hard to see and loves hiding things.
A humorous story of companionship for youngsters. Written in an easy, rhyming style, The Fuzzy Faced Flim Flum encourages readers to have confidence when things aren’t going their way. It is a book which may be helpful for readers who are finding it difficult to cope with change, because “Sometimes life is confusing, sometimes words don’t rhyme. But there’s no sense in a world that makes sense all the time.”
As the characters help each other hunt for the missing item, their adventure takes readers on a journey where they learn that sometimes we lose things that matter, but also that “when life sends us searching, for the things we don’t know, the questions we ask are what make us grow.”
Available at https://www.browndogbooks.uk/products/the-fuzzy-faced-flim-flum-hannah-dawn-gold?_pos=2&_psq=the+fu&_ss=e&_v=1.0